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Meal Prep.
Healthy meal prep service to help you conveniently stay on track with delicious and healthy foods. Delivery available.
CLEAN | VEGAN | KETO
Let us help you tailor your prepared meals to meet your lifestyle. Ketogenic, Vegan, or just looking for a healthy option, we can do that for you.
Keep your weekend for yourself and let us do the work for your meal prep. Go into the week ready to stay on plan.
How Does This Work?
MINIMUM of 5 meals per order (6 meals for Keto)
PRICE subject to change due to market prices.
DELIVERY free within 20 miles of Carrollton TX, $8 charge after.
All meals are prepared with little to no salt
SIGNATURE entrees are 6 oz protein, ½ cup carb and 1 cup vegetable
PRE-ORDER meals must be placed by Friday evening for Sunday delivery or meet up
Signature
Entrees
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Cilantro Lime Chicken Breast or Thighs
w/ Brown Rice and Asparagus
-
Italian Turkey or Beef Meatballs
w/ Whole Grain or Gluten Free Pasta, Fresh Tomato Sauce and Broccoli
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Chicken Breast or Thigh Burrito Bowl
Cilantro lime brown rice, peppers, onions, corn, black beans, and salsa
-
Asian Pepper Steak
w/ Broccoli, Peppers, Onions and Jasmine Rice
-
Blackened Shrimp
w/ Whole Wheat or Gluten Free Garlic Pasta and Spinach
-
Chipotle Salmon
w/ Black Beans, Broccoli and Guacamole Salsa
-
General Tso’s Chicken
w/ Brown Rice and Green Beans
-
Shrimp Fried Cauliflower Rice
Cauliflower Rice, Onions, Garlic, Peas and Carrots
Salads
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Healthy Cobb Salad
Roasted Chicken Breast, Sliced Egg, Avocado, Tomato, Red Onion, Baby Spinach, Kale, or Romaine.
Keto Meals
Protein Entrees
-
Chimichurri flank steak $11
w/mashed cauliflower and Brussels sprouts w/ bacon and onions
-
Garlic Butter Flank Steak $10
w/broccoli
-
Creamy Garlic Tuscan Chicken $8
w/zucchini noodles
-
Italian Sausage $8
w/fresh tomato sauce, onions, and peppers w/zucchini noodles
-
Lemon Garlic Butter Chicken Thighs $7
w/sautéed green beans
-
Chicken w/Creamy Mushroom Sauce $9
w/mashed cauliflower
-
Chicken Parmesan $8
w/mashed cauliflower
-
Garlic Butter Beef Meatballs $10
w/lemon zucchini noodles
-
Chipotle Keto Burrito Bowl $8
w/chicken, tex mex cauliflower rice, mozzarella, pico de gallo, and lime slices
-
Smoked Sausage $8
w/peppers, onions, and cauliflower rice
-
Beyond meat sausage $11
Peppers, Onions, Fresh Red Sauce w/ Zucchini noodles
Seafood Entrees
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Lemon butter Salmon $9
w/broccoli and cheese
-
Spicy Shrimp $9
w/mashed broccoli
-
Cilantro Lime Shrimp $9
w/zucchini noodles
-
Keto Shrimp fried rice $10
Cauliflower Rice, Onions, Garlic, Peas and Carrots
Salads
-
Keto Caesar salad $9
w/chicken, salad greens, bacon, parmesan cheese, caesar dressing
-
Keto Chicken Blt Salad $9
w/chicken thighs, bacon, tomato, salad greens, and garlic mayo
-
Keto Cobb Salad $10
w/salad greens, chicken, bacon, egg, avocado, and tomato
Your Choice
Protein
-
Chicken Breast $4/6oz | $6/8oz
Chipotle, Jerk, House Spice Blend, Plain
-
Chicken Thighs $4/6oz | $6/8oz
Chipotle, Jerk, House Spice Blend, Plain
-
Ground Turkey Lean 93/7 $6/6oz | $8/8oz
Meatballs, Ground, Or Patty
-
Tilapia $4/6oz | $6/8oz
Lemon Pepper or House Spice Blend
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Salmon $7/6oz | $9/8oz
Lemon Pepper or House Spice Blend
-
Shrimp $7/6oz | $9/8oz
Lemon Pepper or House Spice Blend
-
Ground Beef Lean 93/7 $7/6oz | $9/8oz
Meatballs, Ground, Or Patty
-
Flank Steak $8/6oz | $10/8oz
House Blend, Jerk, Chipotle
Carbs
-
Jasmine Rice $1 for 1/2 Cup
-
Brown Rice $1 for 1/2 cup
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Sweet Potatoes $2 for 1/2 cup
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Red Skin Potatoes $2 for 1/2 Cup
Vegetables
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Asparagus $2 for 5 Spears
-
Broccoli $1 for a cup
-
Whole Green Beans $2 for a cup
-
California Blend $1 for a cup
-
Spaghetti Squash $3 for a cup
-
Cauliflower $2 for 1/2 Cup
Rice, or Mash
-
Spinach $3 for 3 cups
Raw or Sautéed